Problem: My queso is gritty or lumpy

Solution: The number one culprit is under-blending. Cottage cheese needs to be completely smooth before you introduce the shredded cheese. Use a high-speed blender or food processor and give it extra time if needed. Scrape down the sides of the bowl and blend again until the mixture looks like a thick, creamy sauce.

Problem: My queso separated after reheating

Solution: Reheating too quickly or at high heat can cause separation. The key is low and slow . Use short 20 to 30 second intervals in the microwave, stirring in between to keep everything emulsified. If your queso has become overly thick or started to break, add a splash of milk and stir gently to restore its smooth consistency.

Problem: My dip thickened too much after sitting

Solution: This dip is best served warm, but it does continue to thicken as it cools. To loosen it up, reheat gently and stir in a tiny bit of water or milk. Avoid over-mixing as that could make the cheese gritty.

Can I use pre-shredded cheese?

Yes, but it's not ideal. Pre-shredded cheese contains starches and anti-caking agents that can prevent smooth melting. For the creamiest texture, shred cheese from a block.

Can I make this queso without a blender?

Not recommended. A blender or food processor is essential to get the cottage cheese completely smooth. Without it, your queso will have a grainy texture.

What cottage cheese is best for queso?

Full-fat cottage cheese makes the creamiest queso, but low-fat versions work too. Look for small curd cottage cheese for smoother blending and better results.

Cottage Cheese Queso The Best 5 Minute Protein Dip

Name: High-Protein Cottage Cheese Queso (5 Minute Recipe)
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Cuisine: Tex-Mex
Ingredients: 1 cup cottage cheese (full-fat or low-fat); 2 to 3 teaspoons taco seasoning; 1/2 cup shredded pepper jack or cheddar cheese; Optional: Chopped red onion; Optional: Fresh cilantro; Optional: Pico de gallo; Optional: Cherry tomatoes; Optional: Extra shredded cheese; Optional: Crushed red pepper

Description

This creamy, protein-packed queso made with cottage cheese is the ultimate 5-minute snack — quick, healthy, and totally satisfying.

Ingredients

Scale

1 cup cottage cheese (full-fat or low-fat)
2 to 3 teaspoons taco seasoning
1/2 cup shredded pepper jack or cheddar cheese
Optional: Chopped red onion
Optional: Fresh cilantro
Optional: Pico de gallo
Optional: Cherry tomatoes
Optional: Extra shredded cheese
Optional: Crushed red pepper

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Instructions

Add cottage cheese and taco seasoning into a high-powered blender or food processor.
Blend on high until completely smooth and creamy.
Pour the mixture into a microwave-safe bowl.
Stir in shredded cheese.
Microwave in 30-second intervals, stirring between, for 60 to 90 seconds.
Once cheese is melted, stir vigorously until velvety smooth.
Add any optional toppings like tomatoes, cilantro, or red onion.
Serve warm with chips, veggies, or as a topping for tacos and bowls.

Notes

For best results, use a high-speed blender and freshly shredded cheese. Reheat gently and stir to maintain creaminess.

Prep Time: 5 minutes
Cook Time: 2 minutes
Category: Snack
Method: Microwave
Cuisine: Tex-Mex

Nutrition

Serving Size: 1/2 cup
Calories: 210
Sugar: 2g
Sodium: 480mg
Fat: 13g
Saturated Fat: 7g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 0g
Protein: 22g
Cholesterol: 40mg